Spotlight Oral Care Water Flosser review

We enjoyed testing out the Spotlight Oral Care Water Flosser and put it through its paces in some difficult-to-reach areas of the mouth. Its sleek design and easy to change tips make it simple to use.  Essential information Wirelesss/rechargeable  Cleans hard to reach areas 3 operating modes 4 specialized tips Refillable reservoir 360-degree rotating nozzle […]

Does swimming build muscle? | Live Science

If you’re wondering: does swimming build muscle, then the short answer is yes, but you may need to include other types of training if you’re looking to get ‘ripped’. Swimming is essentially a type of resistance training, with the water providing ‘resistance’ as you try to propel yourself forwards. As with all resistance exercises, repeatedly […]